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What light should you avoid at night?

When it comes to getting a good night's sleep, the type of light you are exposed to can play a significant role in your sleep quality. But what light should...

Should my bedroom be dark or light?

When it comes to creating the perfect ambiance in your bedroom, the lighting plays a crucial role. But should your bedroom be dark or light? Let's explore the benefits of...

What colour light should be in bedroom?

When it comes to creating the perfect ambiance in your bedroom, lighting plays a crucial role. The colour of light you choose can have a significant impact on your mood,...

What color room light is best for sleep?

When it comes to getting a good night's sleep, the color of your room's lighting can play a crucial role. But what color is best for promoting quality sleep? Let's...

What light bulb should I use in my bedroom?

When it comes to selecting the perfect light bulb for your bedroom, there are a few key factors to consider. The type of light bulb you choose can have a...

Should I put downlights in bedrooms?

When it comes to lighting up a bedroom, many homeowners wonder if downlights are the right choice. Let's explore the pros and cons of using downlights in bedrooms to help...